Recipes

Paleo Granola

I love recipes that allow you to substitute what you have on hand in the kitchen. This granola is delicious and perfect for a diet that...

These meatballs are a very flavorful gluten-free twist on a favorite dish thanks to the perfect blend of spices. The recipe calls for...

I’m enjoying the arrival of summer by eating what’s in season and doesn’t require a stovetop or oven. Along the way I add protein, fiber...

I love the nourishing ingredients in this soup: turmeric, ginger and miso combine with adaptable ingredients to create a simple, soothing...

This anti-inflammatory medicinal tea has a wonderful aroma. Combining the healing properties of turmeric, cloves, chamomile, ginger and...

I love this recipe for all the “good” fats found in the salmon, nuts and avocado oil. The omega-3’s found in wild-caught salmon are...

This delicious vinaigrette fits the bill for getting your probiotics and prebiotics all in one stop. Kefir, apple cider vinegar, garlic...

Besides being phytonutrient rich, this salad offers up 8 grams of dietary fiber per serving and 5 grams of protein. It’s delicious, too!...

Julie Rowin, MD LLC, Integrative Neurology

Verde Valley Naturopathic Medicine

1835 W. State Route 89A, Suite 3
Sedona, AZ 86336

For Appointments and Inquiries:

928.852.2039 - fax

For more information and new patient forms visit: VVNaturopathic.com